Dried figs are one of the richest fruits that daily consumption of them have many health benefits. The sweet and unique taste of this fruit has made it popular among all people of different age groups.
The presence of abundant minerals along with vitamins A, B1, B2, iron, manganese, phosphorus, potassium, calcium and fiber make it one of the most nutritious samples of nuts. It is interesting to know that drying figs not only does not harm the nutrients in it, but also has a higher caloric content compared to fresh figs.
The only thing worth mentioning is the amount of consumption of this fruit in diabetics, which due to high blood sugar, it is better to consult with your doctor.
Dried figs: strengthening the immune system!
As we have said before, daily consumption of figs has a great impact on people’s health due to its high levels of vitamins and minerals. In addition, its continuous consumption by strengthening the bones, weight loss, improving digestion and lowering blood pressure plays an effective role in raising the level of the body’s immunity and preventing the occurrence of diseases.
In the meantime, preserving dried figs is a very sensitive task due to its sensitivity and the possibility of pests and contamination, and requires great care.
Although most reputable companies choose healthy, ripe, pest-free figs for drying, if the storage conditions after the drying process are not suitable, the figs may be damaged and lose their quality.
Therefore, it can be said that packing the finished product until it reaches the customer is one of the most important steps.
Using special polymer bags that are impermeable to moisture and oxygen in the air, Citrono brand provides an ideal environment for storing dried figs to their destination. In packages, which are often selected in weights of 5 kilograms and above, Citrono uses oxygen-absorbing materials that are not harmful to health and make dried figs last longer.
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